Essay Topic: Some people think that it is important to use leisure time for activities that develop the mind, such as reading and doing crossword puzzles. Others feel that it is important to give one’s mind a rest in leisure time. Discuss both views and give your opinion.
The Essay: It cannot be gainsaid that we all require leisure time to recover from the problems of work and everyday life. However, it is a moot point amongst people, whether leisure time should be used for activities which challenge and thus lead to development of the mind or it is better to give a break to the brain during this period.
Firstly, in today’s cut throat competition across all fields of life, it is crucial to broaden our horizons and knowledge as well as cultivate critical thinking. Therefore, leisure pursuits such as reading books, solving Sudoku puzzles, learning new habits, and doing exercises which are useful for improving the mind, help us to be future ready.
Secondly, deviating from routine tasks and indulging in activities which are not run-of-the-mill, renders happiness, relaxes, and refreshes the mind. Apart from this, in a recent study, scientists found that people who engaged in multiple mind relaxing activities were happier vis-à-vis others who just sit idle in their free time.
Nonetheless, few people believe that it is good to give rest to mind than involving in mind games and other recreational activities. They assert that taking a power nap, relaxing on a rocking chair, or spending some time alone doing nothing as an observer, would help them to energise the brain and remain healthy.
To conclude, I opine that it is essential to engage in constructive activities in leisure time which contribute immense benefits to us in terms of self-improvement and gaining plenty of knowledge. Nevertheless, a fair amount of rest to mind with zero activity in free time, is imperative to keep one’s mind fresh and healthy.